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YouTubemovement101
REPOSITIONING TECHNIQUE 2 - All 4's with a right reach from the postural restoration institute
Pelvis and ribcage repositioning All 4's with a right reach from the postural restoration institute. https://movement101.ca/ If you ever get stuck with your mobility training or feel out of alignment....GIVE THIS A TRY. All 4's with a right reach = a pelvis and ribcage repositioning technique from PRI. Similar to the PRI 90 90 hip lift, this ...
5.9K viewsSep 29, 2021
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