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This lad did 1,000 reps a day for four weeks and the results are insanse! 💪🥵 ✅100 Push Ups ✅100 Squats ✅100 Pike Push Ups ✅200 Sit Ups ✅100 Dips ✅100 Burpees ✅100 Pull Ups ✅100 Jumping Jacks ✅100 High Knees | SPORTbible
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