17 reactions | Welcome to Om Shanti Om Yoga Ashram! We are a yoga...
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Yoga for Asthma: Swami Ramdev shares effective yogasanas, pranayam for treatment of the disease
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3.2K views · 156 reactions | OM Chanting is part of Atma Kriya Yoga...
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Om - The Echo of Existence ‘Om’ - the primordial sound of the universe. It is said that all creation begins and dissolves within this vibration — the sound of existence itself. When you chant or even listen to Om, your breath slows, your mind softens, and your being aligns with balance. It’s not just a sound - it’s a doorway to peace, awareness, and connection with the universe within you. Close your eyes. Breathe deeply. Listen to Om five times - and let it guide you home. 🌙 . . #omchanting #s
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Gentle yoga flow for asthma patient.🗣️🫁🧘‍♀️✅👍
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