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Who wants a snack today? What about an exercise snack? Exercise snacks are short bursts of activity done throughout your day. It has similar effects as your typical exercise but is short, sweet and simple! Do this anywhere, at any time, without any necessary equipment! Let’s do some chair dips! Only lasts one minute, how many reps can you do?Comment “SNACK” and i’ll send you these daily for FREE! 👀 | Dr Jade Teta
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