Learn basic hand to hand combat techniques. Follow the link to watch more: https://ufpro.com/close_combat_guide/ | UF PRO
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Practice Hand Techniques to Improve Self Defense Skills#focus #selfdefensetechniques #martialarts
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Train hand to hand self defense 👇 The best self defense is the fights you can avoid. If you end up in a bad spot you’ll wish you had some training under your belt so you have a fighting chance. Start training today from home at your own pace! ✅ Prevent attacks before they happen ✅ Stay calm and in control under pressure ✅ Respond effectively if you’re ever in danger 💥 Ready to take control of your safety? 👇 https://selfdefensegoat.ca/products/self-defense-seminar-complete-training-program Pro
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