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Jennifer Woodward • MS FDNP • Perimenopause Coach on Instagram: "✨ Top 10 Things Beau + I Do To Make Our Peptide Stack Work Better ✨ 1.🥩 We eat 100 grams of protein or more every single day because peptides work best when your body has the building blocks for muscle and metabolic repair. 2.🌅 We prioritize morning sunlight because light regulates cortisol, hunger, sleep, and mitochondrial signaling which makes peptide therapy noticeably more effective. 3.🚶‍♀️🚶‍♂️ W
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