The First Ladies of Texas Bodybuilding Contests Betty Pariso and Wendy Fanter Martin give us tips on how new competitors can feel more comfortable at shows plus Betty reveals how nervous she used to get on her competition days!! #npc #firstladies #texas #texasbodybuildingcontest #legendsgetnervous | Behind the PUMP
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The First Ladies of Texas Bodybuilding Contests Betty Paris…
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Betty Pariso on Instagram: "Such a great overall upper body workout. I did arms today and finished my workout with 3 sets of 100 pulls. Not a bad way to leave the gym, super pumped and ready to refuel with a good healthy meal."
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Betty Pariso on Instagram: "Such a great overall upper body workout. …
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Betty Pariso Best Body Challenge with Steve DeMarco
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Betty Pariso Muscle Girl Bio
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Betty Pariso on Instagram: "I do this rep variation on a variety of muscles. Work your way up to your 10 rep heavy work weight. Set 1 ➡️ 10 reps Set 2 ➡️ 20 reps / lighter Set 3 ➡️ 10 reps Set 4 ➡️ 20 reps / lighter Set 5 ➡️ 10 reps Set 6 ➡️ 20 reps / lighter 1 minute rest between sets. As you progress through the sets, you have to really push yourself to fight back to the 10 reps after doing the 20 reps. If I do it correctly on set 5, I will be struggling to get 10 reps and may only get 8. That
Betty Pariso on Instagram: "I do this rep variation on a variety of muscl…
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Instagramparisobetty
Betty Pariso on Instagram: "Follow these 3 for Show, backstage & exclusive videos ⬇️ 🎥 @philheath @parisobetty @tx_bodybuilding ➡️ 🎥 7X Mr Olympia Phil Heath will be creating some exclusive content along with Co-Promoter IFBB Pro Betty Pariso ➡️ 🎥 Special overall winners videos and backstage action at @tx_bodybuilding ◾️Presenting Sponsor: @klub__fitness ➡️ Come watch Phil train at Klub Fitness Pasadena,Texas Friday April 7th 2:30pm 💥FREE to attend. ◾️Title Sponsor: @redcon1 ◾️Exclusive Onsi
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Betty Pariso on Instagram: "Follow these 3 for Show, backstage & exc…
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Betty Pariso on Instagram: "You don't want easy, you want results. Seated overhead dumbell extensions: One of the absolute best exercises you can do for triceps. . . . . #gymlife #training #workoutmotivation"
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Betty Pariso on Instagram: "You don't want easy, you want results. …
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Betty Pariso on Instagram: "❤️ 🏆Proud of these two #IFBB Olympi…
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Betty Pariso on Instagram: "I know one day I may not be able to train t…
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Betty Pariso on Instagram: "Starting the day with a full-body workout b…
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Betty Pariso on Instagram: "Back to paradise. . . . . . #gymlife #fitbody …
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Betty Pariso on Instagram: "I trained to get here, exactly where I wante…
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Betty Pariso on Instagram: "1️⃣ It's a muscle, and training can chang…
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Betty Pariso on Instagram: "I am determined to be strong, fit, and h…
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Betty Pariso on Instagram: "This is not my hobby or my passion, but …
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Betty Pariso on Instagram: "💯 I always move through my life, kno…
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Betty Pariso | Weight Loss Health & Fitness Coach on Instagram: "2 w…
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Betty Pariso on Instagram: "Need a little break from the standard reps.…
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Betty Pariso on Instagram: "I have been training off and on. I took a w…
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Betty Pariso on Instagram: "Persistent over perfection. Play t…
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Betty Pariso on Instagram: "Instead of my usual 3-4 sets of 3 exercise…
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Betty Pariso on Instagram: "Nothing beats actual stairs. I do step ups, …
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Betty Pariso on Instagram: "I just keep showing up. I'm on a lifetime …
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Betty Pariso on Instagram: "I love drop sets. This was a triple drop. I …
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Betty Pariso on Instagram: "Another very special weekend. . . . . . #gyml…
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