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Wearing a Back Belt Can Harm Your Spine | Advice by Dr. Shabir Awan Back pain patients often turn to back belts for relief — but did you know this can actually weaken your spine? In this video, Dr. Shabir Awan, a Consultant Orthopedic and Spine Surgeon, explains why back belts are not a long-term solution and how they might be harming your lower back muscles. 🔹 Avoid dependency. 🔹 Strengthen your core. 🔹 Discover the right way to treat back spasms, disc problems, and lower back pain. 📍 Clini
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