Adam Musgrave on Instagram: "Squats are one in the best exercise you can do, here’s a quick trick to use to help gauge the perfect stance for yourself"
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Adam Musgrave on Instagram: "One of the best ways you can make progress is simply by tracking your lifts I personally like tracking all my lifts in my app, that way I can see what was done last week, compare the sets, reps, and weights, and gauge if I’m headed in the right direction or not Start tracking daily, build habits, and watch the progress follow Need access to my app to help track lifts? Link is in my bio"
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Adam Musgrave on Instagram: "One of the best ways you can make pr…
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Adam Musgrave on Instagram: "One of my favorite ways to burn some calories Want a proven guide on how to burn fat and build muscle? 👇🏻"
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Adam Musgrave on Instagram: "Pumping iron in Venice Beach"
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Adam Musgrave on Instagram: "Injury prevention is going to be your biggest determining factor in your longevity in the gym Perform your exercises properly, and follow a well planned training program, and your results in the gym are guaranteed My new app has both. Custom workouts, video library, and all the tools you need to guarantee success. Send a message if you’re ready to start"
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Adam Musgrave on Instagram: "Injury prevention is going to be y…
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Adam Musgrave on Instagram: "Nothing beats the equipment at the @arenaofkleos"
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Adam Musgrave on Instagram: "Leave the ego at the door I can go in the gym and on any given day, run to the end of the rack and start throwing up the heaviest db I have, but that doesn’t mean I’ll be getting the most effective workout When I started picking weights that I could contract, control, and handle better, the results came in faster"
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Adam Musgrave on Instagram: "Leave the ego at the door I can g…
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Adam Musgrave on Instagram: "Don’t make this mistake!"
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