Time to try that pomodoro technique | active recall studying

Reading technique *Gamma waves* are good to listen to while reading because they help boost brain activity ✅ *Focus* – Help you concentrate better ✅ *Memory* – Support short-term recall and learning ✅ *Processing speed* – Make it easier to understand and connect ideas ✅ *Mental clarity* – Reduce brain fog and distractions *Gamma waves* are brainwaves naturally active when you’re deeply focused or solving complex problems. Listening to *gamma frequency music (around 40 Hz)* may help your brain st

Kurdistann#prtaqalforyou #kurdistan #active #viralvideo #foryoupage #foryou #prtaqal @Namo Fazil

Lewis Howes on Instagram: "Let’s finish the year strong! Vlogmas day 10 @greatness 🚨 🏋️‍♂️ 🎙️ 🤾‍♂️ 🎄 #vlogmas #vlog #christmas #grateful"