That KNOT that never goes away... could actually be a nerve entrapment. The Spinal Accessory Nerve comes down from the neck and through the upper trap muscle. If the nerve becomes ‘stuck’, it can cause chronic muscle tension, tightness and a knot that just doesn’t go away. It can be a long list of things that you’ve tried. ➡️​ Massages ➡️​ Adjustments ➡️​ Dry Needling ➡️​ Stretches ➡️​ Spikey balls Nerve entrapment is notorious for causing frustrating, chronic symptoms… and it can go on for year
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That KNOT that never goes away... could actually be a nerve entrapm…
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