5 Core Yoga Poses - Using Guide Lines on Yoga Mat for Proper Alignment
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YouTubeNora Day
5 Core Yoga Poses - Using Guide Lines on Yoga Mat for Proper Alignment
Learn how to do the 5 core yoga poses with correct alignment using yoga mat guide lines. In this video I will show you downward facing dog, warrior I, warrior II, triangle pose and seated poses using the guidelines on my yoga mat. A great mat is so important to the success of your practice this is why I have designed the Yogi Nora Premium Yoga ...
19.1K viewsFeb 28, 2019
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