6 Best Dumbbell Wrist Curl Variations and Their Benefits - The Fitness Phantom
6 Best Dumbbell Wrist Curl Variations and Their Benefits - Th…
May 8, 2015
thefitnessphantom.com
Wrist Curls 101 (Stop Injury and Strengthen ALL your Lifts) | BOXROX
Wrist Curls 101 (Stop Injury and Strengthen ALL your Lifts) | BOXR…
Jul 1, 2009
boxrox.com
How to Do a Wrist Curl: Techniques, Benefits, Variations
How to Do a Wrist Curl: Techniques, Benefits, Variations
Jun 21, 2024
verywellfit.com
Wrist Curls (Dumbbell) | Chunk Fitness
0:23
Wrist Curls (Dumbbell) | Chunk Fitness
Oct 21, 2016
chunkfitness.com
Barbell Wrist Curl : How-To, Tips. Variations and Video Guide
Barbell Wrist Curl : How-To, Tips. Variations and Video Guide
Sep 5, 2020
fitnessvolt.com
How To Do Dumbbell Wrist Curls for Your Forearms
How To Do Dumbbell Wrist Curls for Your Forearms
Feb 27, 2021
criticalbody.com
Eccentric Wrist Curl — Rehab Hero
Eccentric Wrist Curl — Rehab Hero
Aug 22, 2022
rehabhero.ca
0:32
Seated Barbell Wrist Curl
Sep 16, 2009
muscleandstrength.com
0:22
Cuffs to Alleviate Wrist Pain in Reverse Curls
1.2K views4 months ago
TikTokhemmylifts
8:57
EASY EVERYDAY LOOSE CURLS
992.4K viewsJun 10, 2020
YouTubeCynthia Dhimdis
0:39
Seated Dumbbell Curl
721.5K viewsJun 25, 2013
YouTubeChadMollickDotCom
0:54
Dumbbell Reverse Curl
266.1K viewsJul 16, 2014
YouTubeLivestrongWoman
1:09
How To: Standing Wrist Curl
98.8K viewsAug 1, 2010
YouTubeScottHermanFitness
1:29
Hammer Curl Twist
31.5K viewsDec 23, 2019
YouTubeNevels Fitness
0:57
Reverse Cable Curl
370.5K viewsJun 25, 2013
YouTubeChadMollickDotCom
0:12
Dumbbell Standing Wrist Curl
163.5K viewsOct 17, 2019
YouTubeRenaissance Periodization
0:16
Barbell Reverse Curl
63.6K viewsSep 3, 2020
YouTubeFunctional Bodybuilding
2:39
Bicep Curls — (DUMBBELL FORM & TECHNIQUE)
682K viewsApr 10, 2019
YouTubeFit Father Project - Fitness For Busy Fathers
1:14
Zottman Curl | Exercise Guide
395.4K viewsMay 5, 2016
YouTubeBodybuilding.com
1:45
Wrist Curls - Kinetic Health
2.8K viewsJun 30, 2014
YouTubeBrian Abelson
0:14
Dumbbell Hammer Curl - OPEX Exercise Library
159.4K viewsJan 25, 2020
YouTubeOPEX Fitness
1:14
How To: Reverse Seated Wrist Curl
265.3K viewsNov 20, 2010
YouTubeScottHermanFitness
6:10
How To: Barbell Bicep Curl | 3 GOLDEN RULES
2.2M viewsDec 14, 2017
YouTubeScottHermanFitness
1:34
How to Do Reverse Curls
446.8K viewsJul 1, 2009
YouTubeLIVESTRONG
4:36
Reverse Curls Are Amazing!
181.1K viewsMay 19, 2021
YouTubeAlex Leonidas
1:42
How to Do Standing Dumbbell Curls
2.6M viewsJul 1, 2009
YouTubeLIVESTRONG
0:19
How to do a Dumbbell Hammer Curl
1.3M viewsJun 10, 2019
YouTubeNational Academy of Sports Medicine (NASM)
0:46
How To: Cable Curls Using The Rope (Bicep)
200K viewsJan 14, 2012
YouTubeKevinLisakFitness
1:30
Bowflex® How-To | Biceps Curls for Beginners
1.2M viewsJun 28, 2017
YouTubeBowFlex
See more videos
Static thumbnail place holder