Want to make those shuttle runs as efficient as possible? USE THIS STRATEGY! Practice it beforehand and make sure the shuttle runs aren’t holding you back from getting more burpee pull-up reps in! Every rep is going to be money on that leaderboard 🔥 Head over to YouTube.com/wodprep for more tips like this one - good luck in 23.2 💪🏼 Want these strategy guides (and more!) direct to your inbox next week? Head to https://wodprep.com/open/ and get on the list! | WODprep
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8.3K views · 444 reactions | Approximately 275 United States Naval Academy Midshipmen in the Class of 2021 who will serve as surface warfare officers will choose their first ship during the annual Ship Selection Night. Here's USS America's (LHA 6) "Pick America" video for this year! | USS America (LHA 6) | Facebook
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