Thinking, Fast and Slow: How Our Brain Makes Decisions
Thinking, Fast and Slow: How Our Brain Makes Decisions
Jul 29, 2018
coffeeandjunk.com
SLOW IS SMOOTH. SMOOTH IS FAST. That’s what I think about when I’m doing a finisher. Play those words in your head. It’ll help. Every minute on the minute for 8 minutes 3x cleans. 3x squats. 3x presses. Switch sides. Repeat. #outdoorworkout #kettlebellworkout #workoutoftheday | Joel Del Rosario
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SLOW IS SMOOTH. SMOOTH IS FAST. That’s what I think about w…
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Thinking Fast and Slow Summary w/ Free PDF Download
Thinking Fast and Slow Summary w/ Free PDF Download
Jan 30, 2020
brandongaille.com
Amazon
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Amazon
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amazon
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You think mindlessly lifting heavy weight will give you the results you’re looking for? Wha are you looking for? Painful joints? Tight hips? A hard time putting your socks on? I use to train like a bodybuilder!!! Back when my training looked like everyone else’s, I was strong on paper but stiff in real life. Heavy lifts straight up and down. Slow reps. And every time I tried to actually move fast or hit something with force, my body felt inefficient That kind of strength doesn’t show up in MMA.
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