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Tai Chi is a traditional Chinese martial art rooted in the Confucian and Taoist philosophy of yin and yang. Combining grace and strength, it promotes inner balance, physical health, and self-defense skills. Tai Chi has been inscribed on UNESCO's Representative List of the Intangible Cultural Heritage of Humanity. | Discover China
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Trending in China | Tai Chi: Exercise, philosophy, and spirituality in Chinese culture #TaiChi, an integral aspect of Chinese cultural #tradition, encompasses more than just exercise—it is a philosophy and spiritual practice. By engaging in Tai Chi, practitioners can attain physical well-being, mental serenity and spiritual vitality. | WE ARE CHINA
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