Sugar-Free Cottage Cheese Cinnamon Roll Mug Cake (5 Minutes) A warm, fluffy cinnamon-roll-style mug cake with a sweet cinnamon swirl—made in the microwave with a protein-packed cottage cheese base and a sugar-free “icing” option. This is perfect when you want dessert fast with no baking. ​ Ingredients Mug cake (Sugar-Free) 1/4 cup cottage cheese (blend smooth) ​ 1 large egg ​ 2 tbsp almond flour (or oat flour) ​ 1 tbsp granulated sugar-free sweetener (allulose or monk fruit) (swap for maple syru
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Sugar-Free Cottage Cheese Cinnamon Roll Mug Cake (5 Minutes) A warm, fluffy cinnamon-roll-style mug cake with a sweet cinnamon swirl—made in the microwave with a protein-packed cottage cheese base and a sugar-free “icing” option. This is perfect when you want dessert fast with no baking. ​ Ingredients Mug cake (Sugar-Free) 1/4 cup cottage cheese (blend smooth) ​ 1 large egg ​ 2 tbsp almond flour (or oat flour) ​ 1 tbsp granulated sugar-free sweetener (allulose or monk fruit) (swap for maple syru
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