If you’re constantly burping or farting, your gut is trying to tell you something. It’s not “normal”—it’s a sign of poor digestion, imbalanced bacteria, or food your body can’t break down. Bloating, gas, acid reflux… that’s your gut waving a red flag. The fix? Real, whole, nutrient-dense food. Cut the processed junk. Ditch the seed oils. When I had digestive issues I started juicing to give my digestive system a break while enriching myself with nutrients. If you’re interested to see what I use
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Do you fart? . Flatulence, commonly referred to as 'farting', is caused by gas in the bowel .It is a very normal bodily function, but when it becomes excessive and smelly, it can become embarrassing. Most gas passed during flatulence goes unnoticed because there isn't a smell. It may contain odorless gases, such as nitrogen, oxygen, hydrogen, carbon dioxide and methane, but a small portion includes hydrogen sulfide, which causes it to smell very bad. . Follow me @karthikmayur for more such tips!
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