Scapula Stability ⚙️ Here are 4 exercises to strengthen the posterior chain (back side) of our Upper Body, especially those little muscles responsible for healthy shoulders & proper scapular movement. ⚠️ Muscles don’t turn ON and OFF as simple as this visual. In all 4 exercises all 4 muscles mentioned (and many more) are activated to a certain degree. They all share many things, but here are the key differences: 1. Prone Y- Raises – The scapula in this position starts in an upwardly rotated posi
0:12
Scapula Stability ⚙️ Here are 4 exercises to strengthen the poster…
361K viewsMar 13, 2023
FacebookPhysio TV
Scapula Dip: How To Do, Muscles Worked & Benefits
Scapula Dip: How To Do, Muscles Worked & Benefits
Oct 15, 2024
fitliferegime.com
Scapular Clocks
1:36
Scapular Clocks
22.6K viewsNov 8, 2019
YouTubeAnti-Fragile Physical Therapy
Scapular Retraction Exercise
0:52
Scapular Retraction Exercise
142K viewsMar 31, 2014
YouTubeRehab My Patient
Scapular Clock Exercise
0:49
Scapular Clock Exercise
44.3K viewsNov 16, 2020
YouTubeElite Performance Institute
Scapular retraction (sitting)
0:30
Scapular retraction (sitting)
59.7K viewsNov 15, 2016
YouTubeCanadian Chiropractic Guideline Initiative (CCGI)
Scapular Stability Exercises
3:32
Scapular Stability Exercises
30.6K viewsMay 1, 2015
YouTubePrecision Performance and Therapy
1:27
Exercise For Scapular Dyskinesis
115.4K viewsMay 1, 2019
YouTubePowered by Iron Health
5:28
Scapular/Shoulder Mobility Drills
86.5K viewsDec 5, 2014
YouTubeCatalyst Athletics
1:45
Scapula Mobilization Routine
572K viewsJul 29, 2009
YouTubeIdo Portal
2:38
Scapular Wall Slides
32K viewsNov 4, 2016
YouTubeDr. Taylor Levick
1:30
Prone Scapular Retraction Exercise
29.6K viewsJun 30, 2014
YouTubeDonna Smyers
0:36
Standing Scapular Setting
65.4K viewsDec 10, 2014
YouTubeMGHOrthopaedics
6:39
11 Scapular Stabilization Exercises
18.2K viewsJul 6, 2020
YouTubeSET FOR SET
4:40
Scapular Stability Exercises (Intermediate)
57K viewsAug 20, 2021
YouTubeOrtho Eval Pal with Paul Marquis PT
6:01
3 Exercises To STRENGTHEN Your SCAPULA!
374K viewsApr 1, 2018
YouTubeTom Merrick
4:34
Shoulder/Scapular Mobilization - Occupational Therapy
173.4K viewsMar 21, 2018
YouTubeSpeech Therapy Practice
6:00
Complete Scapula Mobilization Routine
68.4K viewsNov 2, 2016
YouTubeVAHVA Fitness
0:22
Shoulder exercise - scapular squeeze
245.7K viewsOct 4, 2011
YouTubewww.sportsinjuryclinic.net
2:25
Best Scapular Dyskinesis / Dyskinesia Exercises
290.9K viewsJun 2, 2017
YouTubePhysiotutors
0:25
Shoulder (Scapula) Retraction with Band
35.5K viewsJan 14, 2016
YouTubeNational Training Center - Clermont, FL
13:55
10 Winged Scapula Treatments - Ask Doctor Jo
607.3K viewsSep 16, 2019
YouTubeAskDoctorJo
6:07
KT Taping for Shoulder and Scapula Positioning
83.5K viewsJan 17, 2021
YouTubeDirect Performance Physical Therapy
8:26
How to Fix Scapular Winging - A Case Study with Exercises
216.1K viewsSep 18, 2016
YouTubeFreeFit Guy
0:18
Scapular Plane Elevation (Scaptio…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeUPMC
7:21
Fix Scapular Winging FAST (3 Simple Steps!)
529.3K viewsMay 27, 2021
YouTubeSquat University
0:41
Scapular setting and shoulder blade placement
33.7K viewsMar 31, 2014
YouTubeRehab My Patient
9:18
Calisthenics Scapula Workout: 5 Exercises for Scapular Strength
72.1K viewsFeb 4, 2020
YouTubeMinus The Gym
2:36
Two Must-Do Shoulder Exercises for Swimmers
36K viewsMar 25, 2019
YouTubeLifemark
6:16
Advanced Exercises to help Scapula winging | Feat. Tim Keeley | No.94 …
66.2K viewsApr 25, 2017
YouTubePhysio REHAB
See more videos
Static thumbnail place holder