Scaption (or Shoulder Elevation in the Scapular Plane)
0:40
YouTubeGotham Physical Therapy
Scaption (or Shoulder Elevation in the Scapular Plane)
Scaption is a great basic exercise for shoulder health and rehabilitation. It's similar to lateral raises, but having the thumbs turned up and your arms slightly in front of you (scapular plane) might make it a more comfortable alternative if you're dealing with shoulder pain GothamPhysicalTherapy.com
5.1K viewsMar 11, 2020
Shorts
How to do a Single-Leg Single-Arm Scaption
0:26
3.8K views
How to do a Single-Leg Single-Arm Scaption
National Academy of Sports
How To Do The STANDING DUMBBELL SCAPTION RAISE | Exercise Demonstration Video and Guide
0:34
27.2K views
How To Do The STANDING DUMBBELL SCAPTION RAISE | Exercise
Live Lean TV Daily Exercises
Scaption Shoulder Workout
Dumbbell Scaption Raise
0:31
Dumbbell Scaption Raise
YouTubeThe Active Life
48.3K viewsDec 22, 2021
Seated Scaption
0:30
Seated Scaption
YouTubeMGHOrthopaedics
13.6K viewsApr 9, 2019
Shoulder Scaption
0:45
Shoulder Scaption
YouTubeReQuest Physical Therapy
60K viewsJan 10, 2015
Top videos
Shoulder Exercise - Scaption - Zion Physical Therapy Video
1:01
Shoulder Exercise - Scaption - Zion Physical Therapy Video
YouTubeZion Physical Therapy
37.5K viewsApr 30, 2016
How to do a Single-Leg Scaption
0:19
How to do a Single-Leg Scaption
YouTubeNational Academy of Sports
60.1K viewsNov 19, 2018
Scaption Exercises for Serratus Anterior Strengthening | Science Based
1:24
Scaption Exercises for Serratus Anterior Strengthening | Science Based
YouTubePhysioExercise
6.7K viewsNov 10, 2021
Scaption Exercise Benefits
Scapular Plane Elevation (Scaption) | UPMC Sports Medicine
0:18
Scapular Plane Elevation (Scaption) | UPMC Sports Medicine
YouTubeUPMC
89.7K viewsDec 15, 2014
Band Scaption to 60 Degrees
0:41
Band Scaption to 60 Degrees
YouTubeBSR Physical Therapy
6.3K viewsMay 10, 2021
Standing Scaption Raise
0:16
Standing Scaption Raise
YouTubeSweeney Fitness
3.3K viewsJan 17, 2020