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How to Overhead Squat: Techniques, Benefits, Variations
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238K views · 6.5K reactions | Tommy Hackenbruck took third in the Overhead Squat event by lifting 376 lb., 1 lb. less than Rich Froning and Mathew Fraser. | The CrossFit Games | Facebook
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13K views · 1.1K reactions | Throwback to last years 4-rep max front squat during quarterfinals. Prepared for whatever we’ll see this year. #quarterfinals #airwaav @airwaav Video: @scottvandersloot | Rich Froning | Facebook
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