All
Search
Images
Videos
Maps
News
Copilot
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
9:59
SINGLE MUSCLE WORKOUT OR DOUBLE ?? BRO SPLIT VS PUSH
…
165.3K views
Oct 23, 2022
YouTube
All About Nutrition
18:27
Choosing a Bodybuilding Workout Program: PPL (Push Pull Legs) vs
…
13.8K views
Jun 21, 2024
YouTube
James Grage
30:12
Bro Split vs Push Pull Legs Explained | Seth Feroce
464.1K views
Jun 6, 2023
YouTube
Seth Feroce
1:26
Bro Split VS Push Pull Legs... which is better?
777 views
3 weeks ago
YouTube
PrinceFitx
14:47
Push | Pull | Legs Routine - Pros and Cons (FULL BREAKDOWN!)
1M views
Mar 11, 2022
YouTube
ATHLEAN-X™
3:46
Best Workout Split in 2025 | Push Pull Legs vs Bro Split vs Full Body
17 views
4 months ago
YouTube
Rohit Mishra
11:09
The PERFECT Push Workout (PUSH | PULL | LEGS)
4.8M views
May 10, 2021
YouTube
ATHLEAN-X™
11:13
The PERFECT Pull Workout (PUSH | PULL | LEGS)
4.2M views
Apr 25, 2021
YouTube
ATHLEAN-X™
13:48
4 Day Bodybuilding Splits RANKED: Upper Lower, Bro Split, Full Body
…
75.6K views
Sep 12, 2021
YouTube
Dr. Swole
12:58
Push Pull Split | Full 4 Day Hypertrophy Program Explained
33.7K views
May 16, 2021
YouTube
Dr. Swole
12:01
Push Pull x Arnold Split | 4 Day Hypertrophy Program Explained
31.5K views
Aug 22, 2021
YouTube
Dr. Swole
30:02
FULL Review of Athlean X "Perfect" Push Pull Legs Split
28.1K views
Feb 16, 2023
YouTube
REVIVAL Fitness
7:27
The BEST Workout Split to Gain Muscle
3 hours ago
YouTube
Arghya
13:43
Full Body Workouts Are Better Than Bro Splits (Calisthenics Review)
660 views
3 months ago
YouTube
Calisthenics Workout Complex
0:59
Which Workout Split Is Actually Best? (Science-Based)
10.7M views
4 months ago
YouTube
Jeff Nippard
19:05
The Smartest Push Pull Legs Routine (Fully Explained)
9.6M views
Jun 14, 2021
YouTube
Jeff Nippard
13:52
The Best Workout Split for MAXIMUM Muscle Gains
7.1M views
Nov 11, 2018
YouTube
ATHLEAN-X™
18:44
Push, Pull, Legs, Split Is Dead
2M views
Sep 18, 2024
YouTube
Renaissance Periodization
6:33
Which Workout Split is Best? (ft. Huberman Lab Podcast)
1.6M views
Jul 8, 2022
YouTube
ATHLEAN-X™
8:28
FULL BODY Training vs BRO SPLIT Routines | Which Workout is Better?
899.3K views
Dec 27, 2017
YouTube
Buff Dudes
12:08
BRO SPLIT | 5 Day Body Part Program Explained (Low Volume)
36.9K views
Aug 21, 2022
YouTube
Dr. Swole
13:18
The PERFECT Total Body Workout (Sets and Reps Included)
6.2M views
Jul 28, 2019
YouTube
ATHLEAN-X™
9:23
Best vs Worst Workout Splits RANKED (Using Science)
1.1M views
Nov 24, 2024
YouTube
Jeremy Ethier
10:25
The Perfect Push Workout (According To Science)
3.4M views
Jul 3, 2023
YouTube
Jeff Nippard
Bro Split or PPL?
42.3K views
10 months ago
YouTube
WorthyBody
8:15
3 Secrets To Making A Perfect Training Split
828.9K views
Jan 25, 2024
YouTube
Renaissance Periodization
0:41
Nate Unchecked Fitness | AI Protein & Macro Tracking App on Instagra
…
463 views
2 days ago
Instagram
uncheckedfitness
1:00
Best Pull Workout For 2025 (Back, Biceps, Rear Delts)
11.2M views
Nov 25, 2024
YouTube
Jeff Nippard
1:00
Push Pull Legs vs Bro Split (Which is Better ?)
1.2M views
Jul 28, 2024
YouTube
ABHINAV MAHAJAN
12:41
Push Pull x Arnold Split | Full 4 Day Hypertrophy Program
25.4K views
Dec 19, 2021
YouTube
Dr. Swole
See more videos
More like this
Short videos
1:00
Push Pull Legs vs Bro Split (Which is Better ?)
1.2M views
Jul 28, 2024
YouTube
ABHINAV MAHAJAN
1:29
Push Pull Beine vs. Bro Split 🏋️♂️ Welcher Trainingsplan
…
912 views
7 months ago
YouTube
Sports Nutritions | Coaching by Claudi…
0:20
😨Push Pull Legs vs. BRO SPLIT ?
682.9K views
Jul 19, 2024
YouTube
YOURFITNESSTORIES
1:26
Bro Split VS Push Pull Legs... which is better?
777 views
3 weeks ago
YouTube
PrinceFitx
1:00
Push Pull Legs vs Bro Split vs Full Body (Which is Bes
…
216.3K views
7 months ago
YouTube
ABHINAV MAHAJAN
0:47
Upper/Lower vs. Push Pull Legs vs. Bro Split – Gold M
…
1.9K views
7 months ago
YouTube
Longevity Muscle
0:45
Bro split or Push pull leg what’s better🤔 #gym #bodytr
…
204 views
1 month ago
YouTube
Kartikxfit
0:19
Why Push Pull Legs Builds More Muscle Than Bro Split 💪📈
506 views
3 months ago
YouTube
MRM-BODY
1:01
Full Body vs. Split Routine: Which Workout Plan is Rig
…
196 views
2 months ago
YouTube
Hero Workout
1:10
Bro Splits vs Push–Pull–Legs
3 views
1 month ago
YouTube
Strong Dudu
0:59
Which Workout Split Is Actually Best? (Science-Ba
…
10.7M views
4 months ago
YouTube
Jeff Nippard
0:06
Bro Split vs Science Split (Which Builds More Muscle
…
55.9K views
2 months ago
YouTube
Imran Kazi
0:46
Bro Split Explained in 60 Seconds or less
15K views
Nov 29, 2022
YouTube
Fitness Explained
0:16
Which Workout Split Is Actually Best? (Science-Ba
…
6.1K views
1 week ago
YouTube
Rahul Fitness Fitworks
0:49
Rob Lipsett on TikTok
2.4K views
Sep 20, 2023
TikTok
roblipsett
0:50
Best Push Workout For 2025 (Chest, Shoulders & Triceps)
11.7M views
Nov 27, 2024
YouTube
Jeff Nippard
1:00
Best Pull Workout For 2025 (Back, Biceps, Rear Delts)
11.2M views
Nov 25, 2024
YouTube
Jeff Nippard
0:06
Best Workout Split for Muscle Growth (Not Bro-Sp
…
83.1K views
5 months ago
YouTube
Imran Kazi
Bro Split or PPL?
42.3K views
10 months ago
YouTube
WorthyBody
0:15
The Best 5-Day Workout Split | Push Pull Legs + Upper L
…
24.7K views
6 months ago
YouTube
Feel Strong Fitness
Feedback