Dana’s mom’s iced protein lemon cake is a MUST TRY 🍋🍰⬇️ 👩‍🍳Iced Lemon protein cake recipe 1 scoop Angel food cake 1 egg 1/4 cup apple sauce 1/2 tsp baking powder Zest of 1/2 lemon 1 tbsp lemon concentrate Microwave 2 min Icing 1/2 scoop Angel food cake 1 tsp swerve confectioners (optional) 1 tbsp lemon concentrate Splash of water Mix in small bowl to make the icing NUTRITION Servings: 1 Calories: 257 Protein: 36g Carbs: 15g (Fiber 3g) Fat: 7g | Devotion Nutrition

624K views · 1.4K reactions | Seriously good ☀️ I know you’re meant to make protein shakes in these things, but hear me out… they make *really* good cocktails! Just take 3 Zooper Doopers/icy poles (I chose pineapple), blitz them, add your alcohol of choice (or make them virgin), and blitz. Feel free to add more ice if you like. Pour into a fancy glass, add a decoration and serve. ✨ | Fat Mum Slim | Facebook

2.4M views · 1.6K reactions | You could be getting the protein in your shakes with plant sources instead of powders! Recipe: https://bzfd.it/2K8gLsa Blend your smoothies with our combo blender and food processor we used in this video: https://bzfd.it/2Ius6jc | Goodful | Facebook