Plate Front Raise: How To Do, Muscles Worked
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180K views · 1.2K reactions | Lateral Raise Mistakes to Ditch ❌ “Pouring the jug” → risks impingement✅ Keep thumbs slightly up❌ Upright + arms straight out✅ Slight lean + raise in front❌ Shrugging✅ Lock shoulders down for delt focusTrain smart, not sloppy 易#DeltsDoneRight #ShoulderGains #shoulderworkout #fitnessmotivation #fitfam #fitspo #fitindian #sidfitfacts #workouttips #fitnesstips | Sidfitfacts | Facebook
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