Planks vs Sit-Ups: Which One Works Better? 💪🔥 | Fitness Tips
0:50
YouTubeHealth decode
Planks vs Sit-Ups: Which One Works Better? 💪🔥 | Fitness Tips
Planks or sit-ups — which one is better for abs, core strength, and posture? 🤔 In this 60-second breakdown, we’ll compare both exercises, their benefits, and which one you should focus on for the best results. Perfect for beginners and fitness lovers! #PlanksVsSitUps #AbsWorkout #CoreStrength #FitnessTips #WorkoutMotivation #GetFit # ...
1.2K views1 month ago
Shorts
Correct Way to Do PLANK | Avoid Mistakes & Build Core Strength
1:24
3.7K views
Correct Way to Do PLANK | Avoid Mistakes & Build Core Strength
Kusum Yoga
How To Plank Correctly For Beginners ✅
0:19
2 views
How To Plank Correctly For Beginners ✅
My Favorite Workout
Plank Challenge
Take The PLANK CHALLENGE// 8 Plank variations
5:19
Take The PLANK CHALLENGE// 8 Plank variations
YouTubeHeather Robertson
989.3K viewsAug 14, 2019
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
7:02
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
YouTubefabulous50s
673.8K viewsSep 28, 2023
7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif
7:23
7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif
YouTubePamela Reif
11.9M viewsMay 31, 2018
Top videos
Planks vs Sit-Ups: The Ultimate Core Workout Showdown
0:28
Planks vs Sit-Ups: The Ultimate Core Workout Showdown
YouTubeWealth without health
73 views3 months ago
Sit-ups vs Planks - Which Actually Works?
0:32
Sit-ups vs Planks - Which Actually Works?
YouTubeMyth vs. Medicine
2 weeks ago
Plank vs Sit-Up | Mana yang Lebih Efektif? #plank #situps #plankworkout
0:23
Plank vs Sit-Up | Mana yang Lebih Efektif? #plank #situps #plankworkout
YouTubeFit Expert
11.7K viewsMar 16, 2024
Plank Workout
Planks For Beginners | Proper Form + 10 Plank Exercises
6:48
Planks For Beginners | Proper Form + 10 Plank Exercises
YouTubeMinus The Gym
629K viewsAug 28, 2018
How to Do a Proper Plank
1:29
How to Do a Proper Plank
YouTubeLivestrongWoman
961.8K viewsJun 2, 2015
INTENSE Total Plank Workout - 8 minutes for toned abs and a strong core!
10:51
INTENSE Total Plank Workout - 8 minutes for toned abs and a strong core!
YouTubeTone and Tighten
2.3M viewsNov 21, 2018
Planks vs Sit-Ups: The Ultimate Core Workout Showdown
0:28
Planks vs Sit-Ups: The Ultimate Core Workout Showdown
73 views3 months ago
YouTubeWealth without health
Sit-ups vs Planks - Which Actually Works?
0:32
Sit-ups vs Planks - Which Actually Works?
2 weeks ago
YouTubeMyth vs. Medicine
Plank vs Sit-Up | Mana yang Lebih Efektif? #plank #situps #plankworkout
0:23
Plank vs Sit-Up | Mana yang Lebih Efektif? #plank #situps #plankwor…
11.7K viewsMar 16, 2024
YouTubeFit Expert
The best exercise for a flat stomach isn't crunches, planks, or sit-ups!
0:25
The best exercise for a flat stomach isn't crunches, planks, or sit-ups!
973.6K views1 month ago
YouTubeDrBergQuickTips
Are Sit-Ups Damaging Your Spine?
0:44
Are Sit-Ups Damaging Your Spine?
7.7K views1 month ago
YouTubeBob & Brad
"Maximize Your Core Strength: Master the Elbow to Knee Sit Up!" @ExoGyms
1:00
"Maximize Your Core Strength: Master the Elbow to Knee Sit Up!" …
104 viewsJul 16, 2024
YouTubeExoGyms
How to Do Planks for Beginners! Proper Progression & Technique
0:46
How to Do Planks for Beginners! Proper Progression & Technique
978 viewsApr 27, 2024
YouTubeVIGEO
0:07
Plank 3 Ways 🔥 Beginner to Advanced Core Workout
1.4K views1 month ago
YouTubeWorkout Worthy
1:03
Try This Isometric Hold – Your Joints Will Thank You
222 views3 weeks ago
YouTubeNextGen Fit
0:15
10-Minute Barre-Inspired Standing Core Workout
11.6K views6 months ago
YouTubePS Fit
0:41
5 Core Moves You Can Do with a BOSU Ball! 💪🔥
2.8K views7 months ago
YouTubeCHRISTINA DORNER
0:13
Mastering the Plank Exercise for Core Strength
12.2M views3 months ago
TikTokarielyu.fit
0:18
lean4ever_ on TikTok
3.2M viewsFeb 8, 2023
TikToklean4ever_
0:59
Understanding SPC Flooring: Benefits and Comparison
544.2K views8 months ago
TikToklandooganadoo
0:59
How to Do V Ups: A Complete Exercise Guide for Beginners
145.9K viewsApr 22, 2021
TikTokbeaktivo
0:59
Kyle on TikTok
175.7K viewsFeb 20, 2023
TikTokkyleworksout
0:55
Mariya Khan | +92 315 0048552 on TikTok
279.5K views11 months ago
TikTokthemariyakhan
0:23
Achieve Stronger Abs with Weighted Exercises
70.9K views3 months ago
TikTokgrace_ramsden
Consistency to show up each day 🏆 Patience to see the Improvement …
40.9K viewsAug 8, 2023
TikToksolpurpose88
See more videos
Static thumbnail place holder