We were never meant to push through our PERIOD like nothing’s happening. Ancient women knew this phase was for clearing, recalibrating, and protecting future energy 🔥 Modern life tells us to ignore the signals. Your body tells a different story, one where warmth, nourishment, and rest improve hormone clearance, thyroid function, and stress resilience. Your cycle isn’t a setback. It’s a built-in wellness retreat your biology already understands 🌿 ✨ Follow for deeper hormone cycle wisdom 💾 Save