10 Best Breakfast Foods for Losing Weight & Gaining Muscle
10 Best Breakfast Foods for Losing Weight & Gaining Muscle
Dec 10, 2023
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5 minute easy and delicious breakfast to pack on muscle and lose fat 💪🏼🔥 I eat this everyday and it helps me pack on muscle while staying lean 🍳 with almost 50 grams of protein it’s perfect for building muscle and losing fat 🔪 Recipe/ Nutrition: 85g great value shredded hash browns = 70 cals 4 eggs = 280 cals 4 pieces apple gate turkey bacon = 120 cals 1 tbsp. Low fat Cottage cheese = 10 cals 480 cals 47g protein 🍳 (Makes 1 serving) Seasonings for eggs used: - Salt 🧂 Instructions: I’d rec
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