Abdominal Curl Test | Cartwright Fitness
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Abdominal Curl Test | Cartwright Fitness
5 viewsOct 9, 2012
cartwrightfitness.co.uk
This curl-up is commonly used to test abdominal endurance. Many fitness certifying organizations use the curl-up as a protocol for exercise testing. Some branches of the US military use the abdominal curl-up for fitness testing. Learn more about this exercise here http://www.workoutz.com/exercise/abdominal_curl_up | Workoutz.com
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This curl-up is commonly used to test abdominal endurance. Many fi…
17 viewsAug 24, 2010
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