Chewies look simple… but most people don’t use them correctly 😅 Here’s exactly how I use chewies in my own mouth to make sure aligners are fully seated 👇 🦷 Start in the back 🦷 Bite and hold (don’t just chew like gum) 🦷 Work side-to-side, then the front 🦷 Use them especially with new trays Why this matters: ✔️ Better aligner fit ✔️ More predictable tooth movement ✔️ Less soreness from partial seating Tiny habit. BIG difference. Save this video and use your chewies tonight 👀✨ #TrayMinder #C
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Chewies look simple… but most people don’t use them correctly 😅 H…
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TikToktrayminder
Let’s talk about the biggest letdown in orthodontics 😭 You make it through: ✔️ Braces or aligners ✔️ Attachments ✔️ Tight trays ✔️ Months (or years!) of work You’re DONE… 🎉 And then your orthodontist says: 👉 “Now you’ll wear your retainers full-time for the next 6 months.” And yes… it sucks. Even I felt disappointed when I heard it. But here’s the truth 🦷👇 Your teeth don’t care how hard you worked. They only care about stability. That retainer phase is what protects everything you just earn
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Let’s talk about the biggest letdown in orthodontics 😭 You make it throu…
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Episode one of series three of #Minder aired #onthisday 1982. A classic episode with a great cast including Harry Fowler, Derek Fowlds and the then Mrs Waterman, Patricia Maynard. Oh and how amazing did Suzi Quatro look in this? I think a lot of boys became men that day..#Minder #suziquatro #classictv @Confessions Press @markbtf
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Episode one of series three of #Minder aired #onthisday 1982. A …
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We start with our 1st shoot of 2026 with @kushanksanduja Masses think that this is the end of the journey, then in real, this is actually the start of his fitness journey, now time to grow more with less fat Stop thinking and start taking actions for your goal, @teamaminder will go along with you Comment BODY 2026 and we will guide you further #teamaminder #mission1billion | Aminder Singh
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After nearly two decades of negotiation, the BBNJ Agreement (or High Seas Treaty ) has entered into force. 120 days ago, the Treaty reached the 60 ratifications required to trigger this moment… | Minderoo Foundation
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