Meridian Stretching Basic Exercises 1/6 Metal Element - Lung & Large Intestine Meridians To stretch the Lung and Large Intestine Meridians, stand with your feet slightly wider than shoulder width and point your toes naturally outward. Hold your hands behind you back with the palms facing backward by hooking your thumbs together. Fan out your fingers as wide as you can as if trying to make space between them. Bend forward as much as comfortable as you exhale, keeping your knees straight with the
0:37
FacebookNatural Mobility
Meridian Stretching Basic Exercises 1/6 Metal Element - Lung & Large Intestine Meridians To stretch the Lung and Large Intestine Meridians, stand with your feet slightly wider than
Natural Mobility. . Meridian Stretching Basic Exercises 1/6 Metal Element - Lung & Large Intestine Meridians To stretch the Lung and Large Intestine Meridians, stand with your feet slightly wider than shoulder width and point your toes naturally outward. Hold your hands behind you back with the palms facing backward by hooking your thumbs ...
4.1K viewsJun 1, 2017
Related Products
Five Element Meridian Stretching
Stretching along Meridians
Meridian Stretches and Breathing Exercises
#Meridian Acupuncture
What Are The 12 Acupuncture Meridians? - China Cultural Expedition
What Are The 12 Acupuncture Meridians? - China Cultural Expedition
YouTube11 months ago
What Are Meridians And Acupuncture Points In Traditional Chinese Medicine? - Asia's Ancient Wisdom
What Are Meridians And Acupuncture Points In Traditional Chinese Medicine? - Asia's Ancient Wisdom
YouTube5 months ago
Top videos
Meridian Stretching Routine for Balance, Mobility & Abnormal Tension Relief
5:11
Meridian Stretching Routine for Balance, Mobility & Abnormal Tension Relief
YouTubeNatural Mobility
3.7K viewsJun 10, 2019
Makka Ho - Meridian Yoga - Meridian Stretching Exercises | HeartMindHealingArts.com
6:44
Makka Ho - Meridian Yoga - Meridian Stretching Exercises | HeartMindHealingArts.com
YouTubeHeartMindBodywork
283K viewsJul 26, 2012
Revitalize Your Day with the Ultimate 12 Meridian Stretch Routine - Daily Boost
6:42
Revitalize Your Day with the Ultimate 12 Meridian Stretch Routine - Daily Boost
YouTubeMcgreen Caton
1 week ago
Meridian Massage
Chinese traditional Meridian Massage for releasing anxiety and depression. #anxiety #anxietyrelief #massage #meridian #liver #exercise #qigong #acupunctureworks | Learn Tai Chi
0:54
Chinese traditional Meridian Massage for releasing anxiety and depression. #anxiety #anxietyrelief #massage #meridian #liver #exercise #qigong #acupunctureworks | Learn Tai Chi
FacebookLearn Tai Chi
899 viewsMar 10, 2025
Meridian Massage Pain Relief Pen - Relief & Acupuncture Without Needles - Natures Energies Health
Meridian Massage Pain Relief Pen - Relief & Acupuncture Without Needles - Natures Energies Health
naturesenergieshealth.com
Mar 11, 2021
How To Use Meridian Massage Pen
How To Use Meridian Massage Pen
the-health-site.com
9 months ago
Meridian Stretching Routine for Balance, Mobility & Abnormal Tension Relief
5:11
Meridian Stretching Routine for Balance, Mobility & Abnormal Ten…
3.7K viewsJun 10, 2019
YouTubeNatural Mobility
Makka Ho - Meridian Yoga - Meridian Stretching Exercises | HeartMindHealingArts.com
6:44
Makka Ho - Meridian Yoga - Meridian Stretching Exercises | HeartMindH…
283K viewsJul 26, 2012
YouTubeHeartMindBodywork
Revitalize Your Day with the Ultimate 12 Meridian Stretch Routine - Daily Boost
6:42
Revitalize Your Day with the Ultimate 12 Meridian Stretch Routi…
1 week ago
YouTubeMcgreen Caton
Unlock Flexibility in 8 Minutes: Daily Meridian Stretches for All
8:45
Unlock Flexibility in 8 Minutes: Daily Meridian Stretches for All
5 views1 month ago
YouTubeShaquana Weiss
Eight meridian stretching exercises for 3 minutes every day keep the doctor
0:15
Eight meridian stretching exercises for 3 minutes every day keep the d…
26 views1 month ago
YouTubeShaquana Weiss
Meridian Stretching Basic Variations - Improve Mobility, Internal Balance & Relieve Abnormal Tension
10:18
Meridian Stretching Basic Variations - Improve Mobility, Internal Balan…
15K viewsAug 19, 2019
YouTubeNatural Mobility
One complete routine to stretch all 12 meridians—
0:29
One complete routine to stretch all 12 meridians—
4 views3 months ago
YouTubeThe Tai Chi Twins
0:10
3-Minute Daily Routine: 8 Meridian Stretching for Total Body Relaxation
1 views4 days ago
YouTubeShaquana Weiss
3:38
Eight Meridian Stretching exercises simple and easy to practice stretc…
9 views2 weeks ago
YouTubeEs As
9:20
Master Your Energy Flow: Ultimate Meridian Stretching Routine
3 weeks ago
YouTubeShaquana Weiss
3:52
4-Minute Quick Follow-Up Stretch for 8 Key Meridians
1 month ago
YouTubeMcgreen Caton
2:06
Overview and how to use meridian stretches
18 views3 months ago
YouTubeHonest Tai Chi
0:08
Stretch your body meridians for five minutes every day. #stretching #m…
34.5K viewsFeb 27, 2025
FacebookWarrior Tai Chi
7:06
8-Minute Full Body Meridian Stretching | Improve Energy, Flexi…
53 views1 month ago
YouTubekelesion
1:03:23
Meridian Yoga Technique : Official Sequence
14.4K viewsMay 18, 2020
YouTubeScience of Self Yoga
15:04
Complete Meridian Stretching Lesson | Belief
34.9K viewsApr 5, 2020
YouTubeBelief - Stretching dei Meridiani
14:56
This Meridian Stretching Routine WORKS! Full Body Flexibility in 1…
6.7K views2 months ago
YouTubeTaichi Workout
0:59
Meridian Stretching | Earth Element | Spleen & Stomach Meridians
1.2K viewsNov 6, 2020
YouTubeNatural Mobility
6:53
Unlock Flexibility in 7 Minutes: Master 8 Meridian Stretches
1 views2 weeks ago
YouTubeMcgreen Caton
1:50
Unlock Energy Flow | Straight Leg Yoga Stretch for Meridian Balance
335 views6 months ago
YouTubeAge Well Health Quest
0:30
8 Meridian Stretching Exercises. Your body will surely get better an…
14 views2 months ago
YouTubeShaquana Weiss
0:28
Morning Meridian Stretching: Your Daily Energy Boost
368 views1 week ago
YouTubeHealth Notes
0:14
Relieve Stiff Back & Unleash Your Energy Flow  Feeling that naggi…
319 views4 months ago
TikTokmeridiantappingexercise
1:01
Meridian Stretching: Earth Element(beginner version): Splee…
4.7K viewsJul 14, 2017
YouTubeNatural Mobility
5:03
The Basic Exercises - Zen Imagery Exercises (meridian stretching)
11.4K viewsDec 27, 2014
YouTubeRobert Kepa (Bublik)
9:21
Meridian@home: 10 Minuten Stretching (mit Marisa)
2.9K viewsApr 2, 2020
YouTubeDavid Lloyd Meridian Spa & Fitness
39:31
Fascial Meridian Activation | Deep Healing with Meridian Yoga
72 views4 months ago
YouTubeV Andrews A L I G N Yoga
7:50
Bladder Meridian Stretching Exercises
4K viewsApr 20, 2022
YouTubeBendable Body
12:28
GALLBLADDER MERIDIAN | 10 Minute Daily Routines
183.7K viewsMar 12, 2022
YouTubeBrain Education TV
See more videos
Static thumbnail place holder