Pregnancy Workout
18:12
Pregnancy Workout
9.5M viewsJun 19, 2017
YouTubeFit Food Music Mama
Save this Upper Body workout with weights to Tone & Sculpt your Arms & Back 💪🏻🔥 This pregnancy-approved routine is perfect if you want to focus on your strength. Sets: Go through this 3x Extra Tip: choose a weight that challenges you in those final reps! 🏋🏼‍♀️ If you’re pregnant, always listen to your body and modify as needed. Follow @rebeccalouisefitness for weekly Pregnancy approved workouts by a trainer 🤰🏼🕊️ #pregnacyworkout #pregancysafeworkouts #pregancyexercise #firstrimesterworko
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My favorite workout routine to do when pregnant! I am 30 weeks here and will continue doing this workout until the day I deliver. I have done barre throughout all my pregnancies and it’s one my favorite classes to take. It really digs deep into every muscle and doesn’t involve jumping. I love how each move combines working multiple muscles group together. The only thing I find myself modifying is the ab work. Everything else I am able to do with the rest of the class. I truly believe this form o
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