Levator Scapulae Release (Instant Neck Pain Relief)
Levator Scapulae Release (Instant Neck Pain Relief)
Apr 4, 2020
coachsofiafitness.com
4.2K views · 30 reactions | Tight neck or upper back? Try this upgraded Levator Scap stretch  Most people know the classic version, but adding scapular upward rotation takes it to the next level. Great after long desk days or waking up with a stiff neck.  Targets: neck tension, upper trap tightness, shoulder mobility.  Tip: skip this variation if you’ve got active shoulder issues—stick to the basics for now. Like it? Save + Share it  | Dr. Katie Clare | Facebook
0:15
4.2K views · 30 reactions | Tight neck or upper back? Try this upgr…
1.4K views1 month ago
FacebookDr. Katie Clare
Levator Scapulae Static Manual Release (Soft Tissue Mobilization)
Levator Scapulae Static Manual Release (Soft Tissue Mobilization)
3 viewsAug 29, 2022
brookbushinstitute.com
32 reactions | Neck Pain Fix: The Targeted Stretch for Levator Scap...
0:12
32 reactions | Neck Pain Fix: The Targeted Stretch for Levator Scap...
2.1K views1 week ago
FacebookAdam Cannella
Do THIS Instead of a Levator Scapulae Stretch for Neck Pain
Do THIS Instead of a Levator Scapulae Stretch for Neck Pain
Jun 11, 2018
precisionmovement.coach
SAVE this one if you have a tight neck 👇 The levator scap muscle originates from the back of your neck and inserts on the upper and inner boarder of the shoulder blade And as the name implies, it ELEVATES the scap People often cant get relief from tension in this muscle because they can’t keep their shoulder blade DOWN while trying to stretch it Give this banded version and try, and let me know how it goes 🙋🏻‍♀️ . I’m a clinician that exclusively helps strength athletes and their coaches navi
0:08
SAVE this one if you have a tight neck 👇 The levator scap muscle ori…
56.1K views4 months ago
FacebookDr. J'aime Goguen
How To Stretch Upper Trapezius And Levator Scapulae
How To Stretch Upper Trapezius And Levator Scapulae
3 months ago
powerbeautyfitness.com
1:29
21K views · 412 reactions | Releasing your levator labii superi…
11.7K views1 month ago
FacebookElite Massage & Injury Rehab
1:26
6.3K views · 735 reactions | Dr. Rowe shows how to get quick reli…
20.8K views2 weeks ago
FacebookSpineCare Decompression and Chiropractic Ce…
1:04
Levator Scap Pain? Train Scap Stability, Not Just Stretching
4 views1 month ago
YouTubeIntegrative Movement Institute
0:32
Fix Tight Neck, Levator Scap Stretch
2 months ago
YouTubeChiropractic & Physical Therapy | Southern Pines
0:55
Everyone always says you should warm-up but nobody tells you ho…
240 views1 month ago
YouTubeDr. Kaytlyn Wells
0:40
Neck Pain?? This will Fix it! Release Tech-neck 🙌
235 views1 month ago
YouTubeDean Singh
0:47
Levator Scapulae Release That Actually Works
2.9K views1 month ago
YouTubeLearn Adhesion Release Methods
1:17
Lacrosse Ball to Levator
11 views1 month ago
YouTubeComeback Performance
1:45
Grace Leger on Instagram: "Are you working to loosen your shoulders/…
91.7K views3 months ago
Instagrameliteinjuryrehab
0:54
Dr. Kaytlyn Wells, PT, DPT | Shoulder Coach on Instagram: "E…
600 views1 month ago
Instagrambeyondrecoveryprs
0:39
Fascia Stretch Therapist | Neck tension isn’t weak muscles — it’s …
409 views4 weeks ago
Instagramdeans_mobility_training
Break down adhesions in your levator scap for pain relief! #neck…
29.1K viewsApr 4, 2023
TikTokdrkirstiegriffiths
Levator Scap Stretch
770 viewsMay 14, 2020
YouTubeHope Physical Therapy and Aquatics
4:15
Agnes - Release Me (New Version)
4.2M viewsNov 25, 2009
YouTubeAgnesVEVO
0:53
Trapezius - Active Release Techniques
83.6K viewsMar 9, 2011
YouTubeStaker Chiropractic Center
0:45
Levator Scapulae Stretch
185.7K viewsJun 30, 2014
YouTubeEmergeOrtho-Triangle Region
6:03
Pin and Stretch technique for the levator scap and headaches. Mass…
34.2K viewsJul 28, 2016
YouTubeMassage Customs
2:18
PNF Stretching - Levator Scapulae Muscle - Ask Dr. Abelson
18.4K viewsMay 6, 2014
YouTubeBrian Abelson
0:17
Bubble Buddy - High Tide
1.4M viewsJul 24, 2010
YouTubeckrsav11
1:16
How Scapular Movement Works: 3D Anatomy & Diagrams
695K viewsApr 26, 2011
YouTubeMuscle and Motion
1:02
Upper Trapezius And Levator Scapulae Trigger Point Release
15.9K viewsJun 20, 2016
YouTubeThe Sports And Spinal Group
8:39
How To Fix Uneven Shoulders | Asymmetrical Shoulder Elevation
475.8K viewsJan 26, 2015
YouTubeGuerrillaZen Fitness
0:32
Upper Trapezius Stretch - Ask Doctor Jo
528.2K viewsNov 17, 2016
YouTubeAskDoctorJo
See more videos
Static thumbnail place holder