Don't let your gym buddy use incorrect form! Ok so maybe not interrupt someone's workout because they may not appreciate that 😜 Using improper form can lead to injury and a lack of results. If you're unsure or just want guidance, our Fitness Team is here for assistance. In this clip working triceps make sure your elbows aren't too far from the body, have proper range of motion and keep that core tight! #letushelpyou #correct form #wehaveyourback #gymtips #triceps #properform #preventinjury #fit
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