What I Eat In A Day: Carnivore Diet, Surgery Recovery, 4 Small Meals, High Protein
14:16
YouTubeLaura Spath
What I Eat In A Day: Carnivore Diet, Surgery Recovery, 4 Small Meals, High Protein
Thanks to LMNT for sponsoring this video! Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. I recently had an extended tummy tuck (skin removal) and diastasis recti muscle repair. I am sticking to my meat-only carnivore diet during this healing process. In this video, I share the 4 meals I eat throughout ...
88.8K viewsJan 4, 2023
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Laura Spath | Carnivore on Instagram: "Carnivore Bacon Cheeseburger Meatballs! 1 pound ground beef 1/2 pound chopped bacon 1/2 cup shredded cheddar cheese 1/2 cup pork rinds crumbs Salt, white pepper, garlic, and onion powder 1 egg *Mix well and form into meatballs. Place single layer on parchment paper and freeze till solid. Store in freezer bags until ready to eat. Heat from frozen at 400°F in the air fryer for 10 mins (or until 145°F internal temp) Enjoy! #carnivore #carnivorediet #mealprep #
Laura Spath | Carnivore on Instagram: "Carnivore Bacon Cheeseburger Meatballs! 1 pound ground beef 1/2 pound chopped bacon 1/2 cup shredded cheddar cheese 1/2 cup pork rinds crumbs Salt, white pepper, garlic, and onion powder 1 egg *Mix well and form into meatballs. Place single layer on parchment paper and freeze till solid. Store in freezer bags until ready to eat. Heat from frozen at 400°F in the air fryer for 10 mins (or until 145°F internal temp) Enjoy! #carnivore #carnivorediet #mealprep #
InstagramMay 30, 2022
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