Thinking of getting started or started back into training at LMA 💪🏼 Here’s a wee run through of how things work You can start into LMA classes or small groups at any time. There are four weekly rolling memberships with 2/3/4 sessions per week options There are options for six classes with a six week expiry (in essence 1 per week) FitMoms 🤱🏼(this one your wee one can come with you) - The next 5 week block starts the 3rd May The Positives Programme 💃🏽(for ladies size 18 plus) - The next 8 we
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Thinking of getting started or started back into training at LMA 💪🏼 …
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👇 Try the LMA Course for Free? 👇 We recently CLOSED access to the LMA course, but your eagerness and messages tugged at our heartstrings. We couldn't ignore your enthusiasm! So, here's the surprise: I'm offering you an EXCLUSIVE FREE trial of the LMA Course! 🚀 Click here for your FREE LMA Course trial! 👉 https://www.lmacourse.com/free-trial-lma You'll get everything – the training program, video lessons, action items, and access to our vibrant community group – absolutely FREE. Why? Because
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👇 Try the LMA Course for Free? 👇 We recently CLOSED access to the L…
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La Box CrossFit LMA [TRAINING CROSSFIT 🏋🏻‍♀️] SkiErg & Russian KB Swing 💪🏻 | PonyCorn le blog
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La Box CrossFit LMA [TRAINING CROSSFIT 🏋🏻‍♀️] SkiErg & Russian …
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Next block of group training starts Wednesday 1st September 🥳🥳 Dancing is optional but the banter is guaranteed 💃🏽💃🏽 (I wish you could hear the beats on this but the video would be blocked for copyright 👮‍♀️ 🤣) Block is 8 weeks long 💪🏼 You can choose 8,16 or 24 credit packs for each class type and mix and match is available (Credit packs work out at 1,2 or 3 classes per week but go on as a bundle at the start of the block to give you total flexibility and the opportunity book in advanc
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Next block of group training starts Wednesday 1st September 🥳🥳 Danci…
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Hi I’m Lisa 🙋🏼‍♀️ ✖️I’m not a gym bunny 🐰 ✖️I didn’t start training until after I had my four kids 👧🏼👦🏽🧒🏼👶🏼 ✖️I never played sport growing up 🫠 ✖️I didn’t even do P.E in school. 🫣 ✔️I am a mum of four ✔️I have a very busy work commitments ✔️I have a house to clean & wains to feed 🙋🏼‍♀️I get it! 🙋🏼‍♀️I get what it’s like being a total beginner! 🙋🏼‍♀️ I get what it’s like being super busy and super stressed. 🙋🏼‍♀️And I get why you’re always the last on the list. 💞But you dese
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Hi I’m Lisa 🙋🏼‍♀️ ✖️I’m not a gym bunny 🐰 ✖️I didn’t start training u…
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LMA ACADEMY on Instagram: "Coach Arafath (@real_combat_training) from LMA Academy opened up at the youth club about a part of his life most people never hear about. He spoke honestly about going to jail — not to get sympathy, but to pass on a lesson. One moment that never left him was watching his mum being searched by male guards and sniffer dogs just to come and see him. That pain, that embarrassment, stayed with him — and it changed how he saw everything. His message to the youngsters at the
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LMA ACADEMY on Instagram: "Coach Arafath (@real_combat_tr…
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