Kettlebell Simple & Sinister: Tips for Heavy Goblet Squats | StrongFirst
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Kettlebell Simple & Sinister: Tips for Heavy Goblet Squats | StrongFirst
The kettlebell goblet squat is THE “squat for the people.” The prying goblet squat from our Kettlebell Simple & Sinister curriculum is a great mobility drill that will unlock your hips and pelvis.
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