The Kettlebell Swing
0:59
The Kettlebell Swing
Oct 5, 2019
crossfit.com
How to do a kettlebell swing? Lots of ways to teach a swing. I feel like this is a great way to learn especially if you are having trouble with it. I love kb swings. I think they are such a great exercise that you need in your workout toolbox. Great for your lower body. Any ?’s let me know. #bustostraining #fitnesstips #workouttips #abilene #personaltrainer #fitnesscouple #kettlebell #wod | Bustostraining
1:17
How to do a kettlebell swing? Lots of ways to teach a swing. I feel lik…
1.5K viewsJul 10, 2024
FacebookBustostraining
Banded KB Swing - Love this hinge movement and by adding the band creating accommodating resistance we can train the athlete to accelerate through the motion forcefully - Also on the eccentric phase we’re creating more energy and training deceleration in the posterior chain - Go to for power athletes - #kbswings #kbswing #jumptraining #verticaljumptraining #posteriorchain #hinge #basketballtraining | Overtime Athletes
0:13
Banded KB Swing - Love this hinge movement and by adding the ban…
820 viewsSep 11, 2019
FacebookOvertime Athletes
Le kettlebell swing : un exercice complet aux multiples bienfaits
Le kettlebell swing : un exercice complet aux multiples bienfaits
5 months ago
decathlon.fr
1.8K views · 11 comments | The kettlebell swing is one of the KING’s...
5:56
1.8K views · 11 comments | The kettlebell swing is one of the KING…
1.9K views1 week ago
FacebookFrank Daniels
👀 How to do the KB Rotational Swing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ An exercise I love programming in Persist, but a tough one. If you can nail this down, you’ll quickly see the total body benefits it has to offer. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #functionalbodybuilding #kbswing #kettlebellworkout #kettlebells #persist #workoutprogram | Marcus Filly
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👀 How to do the KB Rotational Swing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ An exercise I love pro…
1.6K viewsApr 9, 2023
FacebookMarcus Filly
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