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Inside the mind of JP: the structure behind every workout! Nothing in his practices is random. Every set has a purpose. Every transition is intentional. The structure drives the outcome. This is how elite coaches think when building customized workouts, starting with the goal, then layering intensity, skills, and recovery to support it! We offer customized workouts built with the same level of intention. Learn more on our website! 🏊‍♀️👏 | Swim Like A. Fish
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