71 reactions · 11 comments | Coach Five letters hold so much power. Coaches go beyond tweaking technique to achieve athletic success. They mentor. They support. They guide. The impact coaches make beyond the game is irreplaceable for our #WarriorAthletes during their recovery and rehabilitation journeys. Thank you. Shout out your coach below #NationalCoachesDay #WarriorGames | Warrior Games | Facebook

1.4K views · 14 reactions | TECHNIQUE TIP TUESDAY | Nicole from Jetts Porirua demonstrates and explains how to do a wall sit: - Find a wall space - Lean against the wall with your feet shoulder width apart and firmly planted on the ground - Slowly slide down the wall until your legs are at 90 degrees. Like sitting on a chair! - Draw your belly button in - Feel the burn  Give this a try or challenge your friends and see who can hold the longest! | Jetts NZ | Facebook