Soft Tissue Massage Techniques for Tight TFL Muscle
3:35
Soft Tissue Massage Techniques for Tight TFL Muscle
6.6K viewsApr 27, 2023
YouTubeNAT Global Campus
Tight TFL Releases (Tensor Fascia Latae)
7:53
Tight TFL Releases (Tensor Fascia Latae)
81.4K viewsSep 1, 2021
YouTubePostureFlow
Tensor Fasciae Latae - Sports Massage
5:56
Tensor Fasciae Latae - Sports Massage
22.1K viewsApr 26, 2022
YouTubeNAT Global Campus
Effective TFL (Tensor Fascia Latae) Muscle Release Technique for Tight Hips
1:43
Effective TFL (Tensor Fascia Latae) Muscle Release Technique for Tig…
27.5K viewsJul 1, 2019
YouTubeCoach Sofia
Deep tissue massage techniques for TFL - Ober's Test position
1:06
Deep tissue massage techniques for TFL - Ober's Test position
500 viewsAug 3, 2024
YouTubeMuscle Doctor
GRID Ball: How to Release TFL Using a TriggerPoint Massage Ball
2:18
GRID Ball: How to Release TFL Using a TriggerPoint Massage Ball
65K viewsDec 11, 2017
YouTubeTriggerPoint
Self-massage for the TFL
3:11
Self-massage for the TFL
13.8K viewsMar 22, 2023
YouTubePsoas Massage + Bodywork
4:02
TFL Trigger Point Release - How to Release the Tensor Fascia Latae …
75.2K viewsFeb 5, 2021
YouTubeAletha Health
2:02
TFL Exercise Massage Ball
65K viewsDec 20, 2016
YouTubeMeglio TV
9:43
Tackling the TFL - Mobility and Rehab | Tim Keeley | Physio REHAB
18.6K viewsJun 9, 2023
YouTubePhysio REHAB
5:22
How to stretch TFL (tensor fascia latae) the right way
905.6K viewsAug 1, 2013
YouTubeUpright Health
4:51
Outer Hip Pain Relief - Massage For Gluteus Medius And TFL
45.8K viewsSep 2, 2019
YouTubeUpright Health
0:56
How to Foam Roll Your TFL Muscle for Effective Relief: Self Myofascia…
1.6K views10 months ago
YouTubeElite Healers Sports Massage
5:11
Tensor Fasciae Latae - Treating Pain and Restriction
57.5K viewsNov 20, 2021
YouTubeNAT Global Campus
7:42
4 Tensor Fascia Latae (TFL) Exercises
202.9K viewsAug 2, 2023
YouTubeRehab Science
19:28
Sports Massage: Mastering Quad, Groin & ITB Techniques!
67.7K viewsApr 19, 2024
YouTubePressure Point Sports Massage Training
9:50
3 Unique Tensor Fasciae Latae (TFL) Stretches
256.4K viewsAug 3, 2018
YouTubePrecision Movement
8:15
3 Effective TFL Stretches (Tensor Fascia Latae) | Immediate Hip Pai…
103.3K viewsFeb 19, 2021
YouTubeCoach Sofia
14:20
Exercise for Tensor Fascia Lata (TFL Pain won't stop!)
163.9K viewsNov 22, 2023
YouTubeUpright Health
10:48
Release tight TFL, piriformis, low back, and side body (follow along…
12.4K viewsAug 24, 2022
YouTubeGentle Somatic Yoga® | James Knight
0:25
Easy technique to stretch TFL like a professional #physiotherapy
11.4K viewsApr 23, 2024
YouTubePhysio trendz
12:54
Discover the Hidden Techniques of Sports Massage: Gluteal Secrets …
8.5K viewsFeb 17, 2024
YouTubePressure Point Sports Massage Training
33:12
The BEST Sports Massage Stretching Techniques: Massage …
5.8K viewsDec 15, 2021
YouTubeThe Muscle Doc Method
0:50
TFL / IT Band Stretch
150K viewsJun 30, 2014
YouTubeEmergeOrtho-Triangle Region
0:28
TFL / IT Band Stretch (Standing)
225K viewsJun 30, 2014
YouTubeEmergeOrtho-Triangle Region
2:49
Meralgia Paresthetica Soft Tissue Release | TFL and Psoas Chiropra…
72.3K viewsMar 8, 2021
YouTubeJason Williams DC Chiropractic and Rehab
4:54
Passive Stretching of the TFL (Hip region) - In #massage stretching
59.3K viewsJul 16, 2023
YouTubeCore Elements Training
3:30
Tennis Ball Massage for IT Band and TFL Pain - VidPT
9.7K viewsApr 2, 2018
YouTubeVidpt
4:39
Massage for the Tensor Fascia Latae - Hip Pain Relief
13K viewsOct 5, 2021
YouTubeTune Up Fitness
1:45
Trigger Point Therapy - Taping TFL
23K viewsMar 14, 2018
YouTubeNAT Global Campus
See more videos
Static thumbnail place holder

Short videos

0:25
Easy technique to stretch TFL like a professional #ph…
11.4K viewsApr 23, 2024
YouTubePhysio trendz
0:36
Soft Tissue Mobilization of the TFL
5.5K viewsJun 12, 2020
YouTubeBeacon Physical Therapy
0:47
Stretching the TFL Muscle
1.7K views8 months ago
YouTubeQED Fitness
0:58
How to perform a TFL (Tensor Fasciae Latae) rele…
4.8K viewsNov 21, 2024
YouTubeSS Therapy Injury Clinic
0:14
Relieve IT Band Tension: Release Your TFL Muscle
43.2K viewsFeb 10, 2024
TikTokdrjhinesss
0:26
Tensor Fascia Lata and IT band Stretch
1.5K viewsApr 22, 2020
YouTubePro+Kinetix Physical Therapy & Perfo…
0:51
Unlock Hip Relief Fast: TFL Muscle Technique in 30 Se…
65 views4 months ago
YouTubeP4S Golf
0:15
TFL Self-Massage for Hip Pain
1K views1 month ago
YouTubeOptimize Physical Therapy & Perform…
1:30
TFL and IT Band Muscle Mobilization and Release
809 views2 months ago
YouTubeThe Human Movement Institute
0:22
👉✔️ Easy stretch for your tight TFL muscle #hippain …
1.8K views1 month ago
YouTubeMariposa Physiotherapy & Rehabilitati…
0:28
Stretching exercises for TFL I Tensor fascia lata
3.4K viewsMay 18, 2024
YouTubeMedLoc Physiotherapy Clinic
0:13
Full Body Deep Massage & Chiropractic Adjustment …
18.6K views1 month ago
YouTubeZEN MASSAGE
0:07
Relax your trapezius muscles with this soothing ASMR m…
416 views3 weeks ago
FacebookSierra Monroe
1:28
Understanding Tensor Fascia Latae and Leg Tension Relief
8K views6 months ago
TikTokgreater.therapeutics
0:46
Instagram
1.5K views3 months ago
Instagrambmedbodywork
0:09
Full Body Deep Massage & Chiropractic Adjustment …
18.6K views1 month ago
YouTubeZEN MASSAGE
1:12
Massage Techniques for Hip Pain. #triggerpointtherapy …
755 views5 months ago
YouTubeRestoration Massage Center
0:11
Full Body Deep Massage & Chiropractic Adjustment …
14.6K views1 month ago
YouTubeZEN MASSAGE
0:09
Full Body Deep Massage & Chiropractic Adjustment …
2.1K views1 month ago
YouTubeZEN MASSAGE
0:10
Full Body Deep Massage & Chiropractic Adjustment …
4.6K views1 month ago
YouTubeZEN MASSAGE
Static thumbnail place holder