Get ready to build and burn with Phong Tran & Tatiana Donskova! This total body strength training session will help you sculpt and slim as you become stronger. Check out the full workout on gymra.com! | Gymra Fitness
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Get ready to build and burn with Phong Tran & Tatiana Donskova! …
3 viewsMar 29, 2016
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This is a challenging and thorough full body strength routine with cardio intervals. Pump up your heart rate and get sweaty as you sculpt your entire body. | Gymra Fitness
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This is a challenging and thorough full body strength routine with car…
102 viewsMar 17, 2025
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Try this challenging full body workout to build strength & incinerate fat at the same time. This workout includes warm up exercises, bodyweight cardio, fat burning Plyometrics, total body strength training, an abs intensive workout, and a cool down. | Gymra Fitness
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Try this challenging full body workout to build strength & incine…
393 viewsMar 8, 2018
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Work multiple muscles to burn more fat and build strength! This full body workout will sculpt and tone your entire body. | Gymra Fitness
0:52
Work multiple muscles to burn more fat and build strength! This full bo…
377 viewsJul 31, 2018
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This full body beginner workout will help you get on the way to a slimmer, stronger, and more sculpted body. Improve your fitness, feel and look great! Watch the entire workout on gymra.com! | Gymra Fitness
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This full body beginner workout will help you get on the way to a slim…
487 viewsAug 4, 2016
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Josephine will guide you through a series of total body blasts for maximum toning and trimming. Develop lean muscle and strength while you sculpt your body from head to toe and burn fat. vimeo.com/ondemand/weightlossplan | Gymra Fitness
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Josephine will guide you through a series of total body blasts for max…
606 viewsJun 21, 2017
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This triple threat will guide you through a total body blast for maximum toning and trimming. Develop lean muscle and strength while you sculpt your body from head to toe and burn fat. Watch the entire workout on gymra.com! | Gymra Fitness
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This triple threat will guide you through a total body blast for maxi…
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Explore our highly effective and time efficient workouts to burn cal…
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Get your cardio on while leaning out your legs and sculpting your glute…
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No gear, no excuses! Get a total body workout with no equipment …
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This yoga workout is perfect for those seeking to relax and relieve …
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Lose fat & build an amazing chest with Tj's killer upper body workout…
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Watch this entire workout on gymra.com - you can try it free for …
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Get a quick, yet thorough total body workout with Phong & Tatiana. To…
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