Guided Meditation for Relaxation 🌿 — 1-Minute Calm Mindfulness
0:53
YouTubeTurtleMicrodose
Guided Meditation for Relaxation 🌿 — 1-Minute Calm Mindfulness
Slow down and let your body and breath unwind. This 52-second guided meditation helps you release tension, relax your mind, and find calm in the present moment. Perfect for a quick mental reset, stress relief, or a mindful pause during your day. 🌿 TurtleMicrodose — daily microdoses of calm, mindfulness, and meaning. Watch more short ...
2 months ago
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