Taking a Cold Shower Before Bed: Is It Harmful or Helpful?
Taking a Cold Shower Before Bed: Is It Harmful or Helpful?
Apr 13, 2020
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A Navy SEAL explains why you should end a shower with cold water
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BUSINESS INSIDEREames Yates
Dad told me to take cold showers using the soap he provided — i followed his advice without question, but everything changed when my boyfriend walked in 😭😭😭 My father told me to take cold showers, always saying, "You smell horrible, go take a cold shower and use the soap I gave you." And I did like five times a day — it was driving me mad. My mom stayed silent, which was strange since we were usually close. One day, my boyfriend came over, and I asked, "Do I smell bad?" He laughed, thinking I
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