How fascial unwinding can heal trauma
How fascial unwinding can heal trauma
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How Fascia Moves - Fascial Response to Stretch and Training
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Everyone is starting to talk about fascia now, and yet very few people understand how much it actually controls the way we move. This footage shows what healthy fascia looks like and what happens when movement is removed. These microscope images were taken during a study with individuals who intentionally restricted movement in a specific area of their body, which led to visible changes in how the fascial tissue organized and functioned. When fascia becomes dehydrated, tangled, or stuck, it lose
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Let us help YOU get that fascia moving! Schedule your first stretch for ONLY $30 🤸‍♂️ Schedule your first myofascial scraping session (directly targets the fascia) for only $75 🪛 📞 252-916-4530
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