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Struggle With Arm Pit Fat? Try this simple home dumbbell exercise to firm up underarm fat. Perform this exercise 8 times for two sets. Do this exercise once per day. Start slow to get the exercise pattern down and once you are comfortable try speeding up the movement until it is nice and smooth. Ladies, try using 5 pound dumbbells. Men, try using 10 pound dumbbells to start. Try performing 10 minutes of light home cardio after this exercise. Also follow a diet designed for weight loss for the ab
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