In freestyle swimming, the “high elbow catch” technique is often considered better than the straight arm catch in terms of performance and efficiency. Here is a comparison between the two techniques:High Elbow Catch- Propulsion efficiency: The elbow catch makes it easier to get your forearms into an optimal propulsion position, as you can use the large muscles in your shoulders, chest and back.Better hydrodynamics: When the elbow is bent, the arm moves through the water with less resistance, hel

Deep Drop Fishing... 🎥: Local Knowledge S5:E9 "Eyes Down Deep" Available on YouTube, Waypoint TV & Streaming apps #bottomfishing #deepdropfishing #deepdrop #sportfishing #fishingdestination #travel #offshorefishing #fishingtime #fishingdaily #centerconsole #centerconsoles #catchandrelease #fishing #fishinglife #saltwaterfishing @waypointfish @waypointtv @waypointsalt @aftco @mercurymarine @costasunglasses @pennfishing @bdoutdoorsdotcom @bubbablade @satfish_offshore @casaviejalodge @fishseaguar