Dumbbell Lunges Tutorial For Beginners - (How To) Leg Exercise For Muscle Building #lunges
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YouTubeTHE HUNGRY ELITE
Dumbbell Lunges Tutorial For Beginners - (How To) Leg Exercise For Muscle Building #lunges
In this short video clip you can see how to perform the Dumbbell Lunges exercise. It's a great leg exercise for muscle building. This Tutorial enables beginners to perform the exercise correct and independently. Muscle group: legs Muscles Worked: quads, hamstrings, calves Type of exercise: compound Material: dumbbells Difficulty level: easy ...
2.4K viewsSep 18, 2023
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