The ULTIMATE Bench Press Warm Up (feat. Donnie Thompson)
6:37
YouTubeSquat University
The ULTIMATE Bench Press Warm Up (feat. Donnie Thompson)
Donnie Thompson @SuperDtv3000 (the first powerlifter to total 3000 lbs in competition) provides his personal bench press warm up routine that takes no more than 5 minutes! Link for the Rogue Monster Bands: https://www.roguefitness.com/rogue-monster-bands/?a_aid=570d1d1a06b95 Buy my book 'Rebuilding Milo': https://www.amazon.com/Rebuilding-Milo ...
79.2K viewsMay 13, 2021
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Donnie Thompson, inventor of the Thompson Fatbell, the Fat Pad, and the Belt Squat Belt, gives an in-depth tutorial on how to use his latest innovation - the DT Tempering Roller. https://www.roguefitness.com/rogue-dt-tempering-roller | Rogue Fitness
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