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Will you be ready? The U.S. Army will be rolling out a new PT test which will improve conditioning & lessen the chance of injuries. "The ARCT is as close physically as you can get to replicate the types of physical actions you'll do on the battlefield," said Staff Sgt. Peterson. Check out the video below to see what the new test includes. | U.S. Army Reserve
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Getting Ready for New ACFT in October! A Mobile Training Team from the U.S. Army Center for Initial Military Training helps train our Soldiers on the new test. The Army Combat Fitness Test includes six events: maximum deadlift, standing power throw, hand-release push-ups, sprint-drag-carry, leg tuck and a two-mile run. #SoldierOn #Katchikapshida U.S. Army U.S. Forces Korea 2nd Infantry Division 19th Expeditionary Sustainment Command 1st Signal Brigade 35th Air Defense Artillery Brigade 65th Medi
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Demonstrating the Army Combat Fitness test #ACFT which measures and assesses 10 componets; muscular endurance, muscular strength, power, speed, and agility,increasing abilities to perfom critical battlefield capabilities. It’s 80 percent predictive of how a soldier will perform field tasks and battle drills. https://www.army.mil/acft/ | U.S. Army Western Hemisphere Command (USAWHC)
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Fit to Fight: Then and Now. 💪 🏃 🏋️ Physical Training (PT) has always been more than a routine. It’s the foundation of Army readiness, from the Revolution to today #Army250 📽️ SPC Tien Dat Ngo, Defense Media Activity — Army Productions | U.S. Army
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