14 Best Upper Chest Exercises and Workouts To Build Powerful Pecs
14 Best Upper Chest Exercises and Workouts To Build Powerful Pecs
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Best Upper Chest Exercises for Building Muscle | BarBend
Best Upper Chest Exercises for Building Muscle | BarBend
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3 Upper Chest Exercises You've NEVER Tried (GUARANTEED!) These 3 upper chest exercises will hit the upper inner pectorals better than anything you've tried. The best upper chest workouts are able to recruit the muscle fibers... ....better than traditional things like incline bench press and traditional DB Presses. EXERCISE 1: HOUSE OF PAIN EXERCISE 2: 21 SAVAGE EXERCISE 3: FLINTSTONE PRESS These exercises also work well mixed into a mass building chest workout routine. TAG a brother below that w
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